Feeding my baby meat was an impossible mission. However, this recipe of sweet potato combined with beef hits the spot and is so comforting for babies. It is nutritious and very tasty, so a win-win situation. You can also try to add carrots or broccoli to the list of ingredients if you want to give an extra boost. Sweet potatoes are a good source of vitamins and minerals, including vitamin A, vitamin C, potassium, and fiber. They are also a good source of beta-carotene, an antioxidant that is important for vision and immune function. Beef is a good source of protein, iron, and other nutrients such as zinc and B vitamins. Combining sweet potatoes with beef will provide a balanced and varied diet and is a convenient and easy way to introduce new flavors and textures to your baby.
Beef and Sweet Potato Baby PureeDifficulty: Easy
2 medium sweet potatoes, peeled and diced
8 ounces of beef
1 tbsp fresh thyme
2 cups of beef broth, no sodium
- Place the sweet potato, beef and thyme in a saucepan and cover with the broth. Bring to a boil and simmer until tender, about 15-20 minutes.
- Transfer the cooked ingredients in a blender or food processor. Add broth as needed and blend until smooth.
- If the puree is too thick, you can add more broth to reach the desired consistency.