This puree is a true superfood masterpiece! The apples add a hint of sweetness, while the spinach gives it a fun, vibrant color. And let’s not forget about the peas – they add a delightful crunch to every bite. Whether your little one is just starting to try solids or is a seasoned pro, this puree is sure to be a hit. Plus, it’s bursting with all sorts of goodness that will keep your baby happy and healthy. So why wait? Whip up a batch today and see the delight on your baby’s face as they enjoy every bite.
Apples are high in fiber and contain a variety of vitamins and minerals, including vitamin C, which helps to support the immune system.
Spinach is an excellent source of iron, which is important for the production of red blood cells, and it is also a good source of folate, which is necessary for proper brain development.
Peas are a good source of protein and contain a variety of essential nutrients, including vitamins A and C, as well as iron and calcium. Together, these ingredients make a healthy and nutritious puree that is perfect for babies
Apple, Peas and Spinach Puree
This puree is a true superfood masterpiece! The apples add a hint of sweetness, while the spinach gives it a fun, vibrant color.
2 apples cubed
1/2 cup spinach
1/4 cup peas
- Fill the bottom of a steamer with water and bring it to a boil.
- Add the chopped apples, spinach and peas to the pot and steam for 8-10 minutes.
- Remove the steamer basket from the pot and transfer the mixture to a blender or food processor.
- Puree the mixture until smooth, adding a little bit of water if necessary to reach the desired consistency.